Tuesday, 25 June 2013

It's all in your head!

Tonight I ran with a workmate and fledgling runner. She is embarking on a half- marathon training program.
She's so worried about being able to run the distances needed. She came out tonight and ran 3 miles with me, a distance she was convinced was beyond her. Granted she was more tired than me by the end but she wasn't dying. All she needed was someone to give her a little push and a distraction.

So turn of that voice in your head and run. We can do it!

No comments:

Post a Comment